EasyRun - Lose Weight running 2.2.2

HARMONY APPS LIMITED – Freeware – iOS
av 224 röster

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The EasyRun program is the perfect solution for beginners who want to start running. In just 9 weeks, you'll gain the confidence to run, even if you have no idea where to begin.
Designed specifically for couch potatoes looking to become happy and successful runners, EasyRun's programs guide you through the process step by step.
Starting running can be tough, which is why so many people give up after just one workout. But with EasyRun, your personal running assistant will change that. Our programs are tailored for newbies all over the world who are considering taking up running.
All you have to do is put on your shoes. EasyRun will take care of the rest.
The program is based on interval training, where you alternate between walking and running to build up your strength. It bridges the gap between walking and jogging, making the transition smoother and less challenging.
EasyRun not only helps with weight loss and fitness but also ensures you can enjoy running without the risk of injuries or stress.
With its comfortable and smart training pattern, EasyRun only requires 3 days of workouts per week, allowing crucial breaks for recovery.
It even calculates the calories burned during each workout and syncs the data to your Health app, helping you track important health statistics while running.
The audio assistant provided by EasyRun will guide you on proper running techniques, from warming up to breathing and foot placement. It also offers valuable tips on hand position, ideal running locations, and healthy foods for runners.
For effective warmups, you can watch video lessons that demonstrate proper stretching techniques to avoid initial pain and fatigue.
EasyRun helps you plan your runs with notifications. Each workout session lasts around 25-30 minutes, including a 5-minute warmup and cooldown.
Tracking your progress is easy with EasyRun. You can view essential details like pace, location, and distance right on your phone.
Share your success with friends and let them support you on your running journey.
By analyzing your running performance over time, you can stay motivated and celebrate the small wins every day.
In just 9 weeks, your body will adapt to the workouts, and you'll be able to run continuously for 30 minutes.
Join millions of active people and make running easier with EasyRun. Download the app and hit the road to reach your goals!
If you enjoy using the app, you can subscribe to our services, which will renew automatically.
EasyRun offers a single subscription option at $19.99 per month.
Payment will be charged to your iTunes account upon confirmation of purchase.
Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends.
Users can manage their subscriptions and turn off auto-renewal by accessing their iTunes account settings after purchase.
For more information, please refer to our <a href="http://easyrun.app/terms">Terms of Use</a> and <a href="http://easyrun.app/privacy">Privacy Policy</a>.

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