2.2.2 Sejf do zainstalowania
The EasyRun program is the perfect solution for beginners who want to start running. In just 9 weeks, you'll gain the confidence to run, even if you have no idea where to begin.
Designed specifically for couch potatoes looking to become happy and successful runners, EasyRun's programs guide you through the process step by step.
Starting running can be tough, which is why so many people give up after just one workout. But with EasyRun, your personal running assistant will change that. Our programs are tailored for newbies all over the world who are considering taking up running.
All you have to do is put on your shoes. EasyRun will take care of the rest.
The program is based on interval training, where you alternate between walking and running to build up your strength. It bridges the gap between walking and jogging, making the transition smoother and less challenging.
EasyRun not only helps with weight loss and fitness but also ensures you can enjoy running without the risk of injuries or stress.
With its comfortable and smart training pattern, EasyRun only requires 3 days of workouts per week, allowing crucial breaks for recovery.
It even calculates the calories burned during each workout and syncs the data to your Health app, helping you track important health statistics while running.
The audio assistant provided by EasyRun will guide you on proper running techniques, from warming up to breathing and foot placement. It also offers valuable tips on hand position, ideal running locations, and healthy foods for runners.
For effective warmups, you can watch video lessons that demonstrate proper stretching techniques to avoid initial pain and fatigue.
EasyRun helps you plan your runs with notifications. Each workout session lasts around 25-30 minutes, including a 5-minute warmup and cooldown.
Tracking your progress is easy with EasyRun. You can view essential details like pace, location, and distance right on your phone.
Share your success with friends and let them support you on your running journey.
By analyzing your running performance over time, you can stay motivated and celebrate the small wins every day.
In just 9 weeks, your body will adapt to the workouts, and you'll be able to run continuously for 30 minutes.
Join millions of active people and make running easier with EasyRun. Download the app and hit the road to reach your goals!
If you enjoy using the app, you can subscribe to our services, which will renew automatically.
EasyRun offers a single subscription option at $19.99 per month.
Payment will be charged to your iTunes account upon confirmation of purchase.
Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends.
Users can manage their subscriptions and turn off auto-renewal by accessing their iTunes account settings after purchase.
For more information, please refer to our Terms of Use and Privacy Policy.
Przegląd
EasyRun - Lose Weight running to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez HARMONY APPS LIMITED.
Najnowsza wersja EasyRun - Lose Weight running jest 2.2.2, wydany na 24.11.2023. Początkowo był to dodane do naszej bazy na 24.11.2023.
EasyRun - Lose Weight running jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy EasyRun - Lose Weight running dał pewien oszacowanie od 5 z 5 gwiazdek.
Powiązane produkty
5K Run - Walk run race tracker
5K RUN provides an effective pathway towards transitioning from a sedentary lifestyle to conquering a 5k run. Their structured training plan is geared towards maintaining motivation levels and maximizing workout performance.Cycling Workouts & Training
The cycling app in review provides a comprehensive suite of features designed to enhance an individual’s training experience, catering to cyclists of all levels from beginners to seasoned professionals.i.Run FREE - GPS Running Coach for Fitness and ...
Get this Premium $9.99 app for FREE thanks to ad support: i.Run is the next generation running coach for your iPhone! Spring 2011: i.Run climbs the charts to number ONE in Germany and the Netherlands! Top 10 of all apps in many countries!Kineton
Kineton emerges as a robust application designed for those who wish to elevate their workout editing and sharing experience.Lose Weight Running
The app provides users with a personalized running program tailored to their specific goals, fitness level, and physical condition, resulting in optimal results.Run and Burn - Running Trainer
Get ready to achieve your fitness goals with the help of our app! Our training plans are designed to help you lose weight and get your body into perfect shape in no time.Run Tracker - GPS Run Trainer
Run Tracker is a comprehensive activity tracker that accurately monitors various aspects of your fitness activities, including distance, speed, duration, and calories burned.Run Tracker, Jogging & Running
This running app is designed for IOS users and offers high accuracy for tracking runs efficiently. Specifically developed to assist in weight loss, it records essential data such as distance, pace, duration, and calories burned during …Running App For Beginners
Are you considering incorporating running into your weight loss plan? Running is a highly effective method for weight loss as it aids in calorie burning while enhancing strength and endurance.Running Tracker & Walk Offline
Welly Community is an innovative workout app that leverages cutting-edge technology to provide highly precise tracking capabilities.Treadmill Workout: Running
Transform your cardio with guided treadmill workouts. Choose a workout plan that aligns with your goals and live with energy. Suitable for runners of all levels, these workouts require only a treadmill.Walking & Weight loss - Depfit
Walking & Pedometer by Depfit is a user-friendly and effective step counter application. Features: Integration with Apple Health Kit to log your workouts Weight loss workout program Real-time map displaying your …Walking Tracker: Step Counter
Have you finalized your Halloween plans for 2022? The walking app has recently introduced new workout routines aimed at enhancing your stamina and endurance in preparation for Halloween festivities.Weight Loss Running by Depfit
Start your fitness journey today and begin to see results from your second workout onwards. Achieve your fitness goals in just 8 weeks.Weight Loss Running by Runiac
Running & Walking Workouts to Lose Weight Smart training plans Visible results Guided exercises Runiac combines customized fitness and weight loss plans, offering users a comprehensive approach to building a toned body and improving …Ostatnie aktualizacje
ungoogled-chromium 135.0.7049.41-1.1
Ungoogled-chromium is a Chromium browser built with a special set of flags, patches and scripts designed to remove or disable all services and features that could compromise privacy, eliminate binary modules and replace them with ones …FastKeys 6.02
Zwiększ swoją produktywność dzięki FastKeysStaxRip 2.46.3
StaxRip: A Comprehensive Video Encoding Software StaxRip is a powerful and versatile video encoding software designed to meet the needs of both beginners and experienced users.Alternate File Move 2.580
Alternate File Move is a software application developed by Alternate Tools that provides users with a simple and efficient way to move files from one location to another on their computer system.Alternate File Shredder 3.040
Alternate File Shredder is a powerful software application developed by Alternate Tools that specializes in secure file deletion.Balabolka 2.15.0.892
Review of Balabolka Balabolka is a text-to-speech (TTS) software application developed by Ilya Morozov. It is a versatile tool that can convert text into speech in multiple languages.z UpdateStar freeware.
Najnowsze wiadomości
Najnowsze recenzje
![]() |
Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard |
![]() |
Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger |
![]() |
Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater. |
![]() |
LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV. |
Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom |
|
SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro |
![]() |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
![]() |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
![]() |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |